Frequently Asked Questions
Our opening hours may vary, so we keep our Google business profile updated with the latest availability. Please check our Google listing for current opening times.
Yes. Gift vouchers are available and make a thoughtful gift for anyone in need of relaxation, pain relief, or wellbeing support.
Please note that gift vouchers must be used by their stated expiry date, cannot be used if lost, stolen or damaged, and cannot be exchanged for cash.
Of course. If you’re unsure which therapy would suit you best, get in touch or book a consultation. We’ll discuss your concerns and recommend the most appropriate treatment for your needs.
SCENAR is a non-invasive therapy that uses gentle electrical impulses to stimulate the body’s natural healing responses. It is commonly used to support pain relief, injury recovery, and overall wellbeing.
Many clients choose holistic therapies to help reduce stress, encourage relaxation, improve sleep quality, and support emotional wellbeing. Treatments are designed to help restore balance to both body and mind.
Treatment lengths vary depending on the therapy chosen. Full details can be found on each treatment page.
This varies from person to person. Some clients benefit from regular weekly sessions, while others prefer monthly maintenance treatments. We’ll happily recommend a treatment plan based on your goals.
Your first visit will begin with a consultation to discuss your health, lifestyle, and treatment goals. This allows us to tailor your treatment to your individual needs and ensure it is both safe and effective.
Comfortable, loose-fitting clothing is recommended. For massage treatments, you will be professionally draped at all times, ensuring your comfort, dignity, and privacy throughout the session.
Only to your level of comfort. Towels and blankets are used throughout the treatment, and only the area being worked on will be uncovered.
Most treatments are deeply relaxing. Some therapies, such as Deep Tissue Massage, may cause mild discomfort when working on areas of tension, but pressure can always be adjusted to your comfort level.
You may experience mild soreness after treatments such as Deep Tissue Massage or SCENAR therapy. This is a normal response and usually settles within 24 to 48 hours.
Certain treatments can be adapted during pregnancy, while others may not be suitable. Please contact us before booking so we can discuss the safest options for you.
Drinking plenty of water, resting, and allowing yourself some relaxation time can help maximise the benefits of your treatment.
Still Have a Question?
Our FAQs above provide answers to common enquiries. If you can’t find what you’re looking for, use the below form to contact us and our team will be happy to help. We’re here to make things simple and provide the support you need.